Online Training
You will get an individual program based on your goals and needs including access to a training app that has a video library for all exercises and a messaging system to keep you in constant contact with the coach and community. You will also get weekly check-ins from the coach. You have access to video review on any video provided. This plan is recommended for out of town athletes who cannot make it into our gym.
You will get an individual program based on your goals and needs including access to a training app that has a video library for all exercises and a messaging system to keep you in constant contact with the coach and community. You will also get weekly check-ins from the coach. You have access to video review on any video provided. This plan is recommended for out of town athletes who cannot make it into our gym.
You will get an individual program based on your goals and needs including access to a training app that has a video library for all exercises and a messaging system to keep you in constant contact with the coach and community. You will also get weekly check-ins from the coach. You have access to video review on any video provided. This plan is recommended for out of town athletes who cannot make it into our gym.