About Us
Our Mission
Our mission is to provide affordable, high quality training to as many individuals as possible. Health is everyone’s greatest wealth and it is important to invest in yourself so you can enjoy your life more thoroughly.
We want to enhance as many lives as possible through elite training regardless of what your goals are. It is important to understand the benefits that training can have on you and how it impacts the other areas of your life!
We feel a need to provide effective training that will improve injury prevention, provide impactful rehabilitation and significantly improve performance.
Coach kyle
Coach Kyle developed a passion for sport early on in life which has carried him to where he is today. It started with basketball at the age of 7 and progressed to being involved in a multitude of sports with decent success and an appetite for competition.
Sport Accomplishments:
2nd Team All-Canadian - Team Handball Nationals
1st Team CanWest All-Star 3x - Track and Field (U of S)
Semi-finalist - 2012, 2016 Track and Field Olympic Trials (400 m)
National Development Team (2016-Present) - Skeleton Canada
Being involved in sport for the majority of his life has led Coach Kyle to getting involved in the strength and conditioning industry. The key with this industry is always improving and learning leading Coach Kyle to pursue his Certified Strength and Conditioning Specialist (CSCS) certification.
Throughout his coaching career Kyle has been able to work with and learn from very experienced coaches who have provided and continue to provide invaluable mentorship. He has had mentorship from coaches who have worked with professional athletes from various sports and been involved within professional team settings.