Personal Training - Health is your greatest wealth
Looking to start at the gym but not sure where to begin? Need accountability? Want to reach your goals? We got you! We utilize our tools for performance and adapt them for our personal training clients to ensure that you get the most out of your workout! We provide high level coaching to help you reach your goals. With our focus on fundamental movement patterns we ensure that you get injury prevention to supplement reaching your goals. We also have great success from a Phase 2 Rehabilitation due to our training methodology ensuring you come back better than ever before! Health is our greatest wealth and let’s go on this journey together!
1-on-1 training
Want undivided attention to help you reach your goals? Step into one of our 1-on-1 training sessions where you are the focal point! What you get:
Individual Training Program
Unlimited Access To Coach
Off-Site Programming
10, 30, 50 Session Packages Available
Football Coach Mo working on that stability
Availability
Monday – Saturday
Morning, Afternoon or Evening
Location
B9 6020 2nd St SE
Calgary, AB T2H 2L8
Semi-private sessions
Want to train with a friend? We got you covered there too! Our semi-private sessions provide you and a +1 to train together and see the gains! What you get:
Individual Training Program
Unlimited Access To Coach
Off-Site Programming
10, 30, 50 Session Packages Available
Availability
Monday – Saturday
Morning, Afternoon or Evening
Location
B9 6020 2nd St SE
Calgary, AB T2H 2L8
Group training
You and some friends want to train together? You and up to 4 others can hop in on our group training sessions! A little friendly competition never hurt anyone. What you get:
Individual Training Program
Unlimited Access To Coach
Off-Site Programming
10, 30, 50 Session Packages Available
Availability
Monday – Saturday
Morning, Afternoon or Evening
Location
B9 6020 2nd St SE
Calgary, AB T2H 2L8
1-on-1 (once a month)
Want to come in and get a check-up? We got you covered. Experience our innovative training methods with a 1-on-1 session and a month long program based on your individual needs and goals. Come in after a month for a check-in and a new program based on your improvements! What you get:
Individual Training Program
Unlimited Access To Coach
Month of Programming
Availability
Monday – Saturday
Morning, Afternoon or Evening
Location
B9 6020 2nd St SE
Calgary, AB T2H 2L8
Off-site training
Have your own personal gym? Need some help but don’t want to come in? We got you covered there too! We’ll come to you and work in your own space. What you get:
Individual Training Program
Unlimited Access To Coach
Supplemental Programming
Availability
Monday – Saturday
Morning, Afternoon or Evening
Location
B9 6020 2nd St SE
Calgary, AB T2H 2L8
Online training
Looking for a program? Don’t want a trainer but want some guidance? Take a look at our online training option! What you get:
Individual 4 Week Training Program
Coach Access (Skype, FaceTime, Email/Text)
Monthly Check-In
*All sessions and packages are subject to GST
*10 Session Packages must be used within 6 months of purchase or remaining sessions will be void
*30 Session Packages and 50 Session Packages must be used within 12 months of purchase or remaining sessions will be void
*Less than 12 hour notification will result in session being counted towards package